Rabu, 23 Maret 2016

Ebook Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat, by Alexandre Paiva

Ebook Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat, by Alexandre Paiva

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Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat, by Alexandre Paiva

Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat, by Alexandre Paiva


Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat, by Alexandre Paiva


Ebook Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat, by Alexandre Paiva

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Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat, by Alexandre Paiva

Review

"I've always heard of Alexandre Paiva (Gigi) and what he knew when it came to jiu-jitsu, but when I met him in person, he was an encyclopedia of jiu-jitsu. In the little time I knew him, I learned a lot. And I'm sure I'll learn even more because he is an excellent teacher." —Rubens "Cobrinha" Charles, six-time Brazilian Jiu-Jitsu World Champion"Alexandre Paiva is one of the most technical fighters of our generation. A great competitor has also become a great teacher. Along with his Master Romero Jacare and his friend Fabio Gurgel, he is a major contributor to the success of his team in the Alliance BJJ tournaments. A man of character, he is an example to be followed inside and outside the mat by the young." —Murilo Bustamante, Brazilian Jiu-Jitsu World Champion and former UFC Middleweight Champion"Alexandre "Gigi" Paiva is one of the legends of Brazilian Jiu-Jitsu. Everyone knows him in Brazil, but being World Champion and being one of the founders of the World Champion Alliance-team, and having students all over the world, has established his name worldwide. I was lucky to meet him more than a decade ago in a seminar and was immediately impressed with his knowledge of techniques and physical ability to execute them… Today, I'm lucky to say that Alexandre is my longtime teacher and friend and I'm always looking forward to training and discussions with him, which gives me new horizons to life and training." —Markku Juntunen, Alliance-team member and first Brazilian Jiu-Jitsu black belt in Finland"One of the best parts about this book is the sheer amount of photos to help illustrate every technique. This instructional boasts over 1,000 full-color photos that are arranged in gorgeous dynamic designs. The best analogy I can make about this is that it was like going to a Kosher delicatessen to get a Pastrami sandwich—when you order a sandwich, you get meat with a side of bread." —TheFightNerd.com blog"The book is a technical reference manual filled with over 1000 high-quality images, demonstrating techniques in all the common positions. So you can refer to it whenever and wherever you want." —BJJ Canvas blog"Alexandre is one of the most technical guys that I had ever rolled with, excellent teacher and great person. If he is showing his moves in this book, you must have it: his techniques are unique. We have been working together for more than 25 years in order to build the Alliance school and I hope we can have at least 25 years more." —Fabio Gurgel, eight-time Brazilian Jiu-Jitsu World Champion and president of the Brazil-based Professional League of Jiu Jitsu"I earned my black belt with Gigi in 2000 and got my first world title in the black belt. I am inspired by his actions on and off the mat." —Fernando Augusto da Silva, two-time Brazilian Jiu-Jitsu World Champion

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About the Author

Alexandre "Gigi" Paiva is a legendary figure in the world of Brazilian Jiu-Jutsu. He has been World Champion, Pan American Champion, World Bronze Medalist, and five-time Champion of Campeonato Internacional de Masters e Seniors de Jiu-Jitsu. He is also one of the founders of Alliance Jiu-Jitsu—the only team to win every major BJJ competition in a single year—and heads their academy in Rio de Janeiro, Brazil. Paiva's students include two-time World Champion Fernando "Terere" Augusto da Silva and Mitsuyoshi Hayakawa, two-time winner of the All-Japan BJJ Open.

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Product details

Paperback: 192 pages

Publisher: Tuttle Publishing; 1 edition (November 10, 2012)

Language: English

ISBN-10: 0804842752

ISBN-13: 978-0804842754

Product Dimensions:

7.5 x 0.6 x 10 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

34 customer reviews

Amazon Best Sellers Rank:

#415,686 in Books (See Top 100 in Books)

Good book that covers lots of offensive techniques. I appreciate the quality of the pictures , but some pictures seem to omit some grips or placement of some body parts due to the angle of the pictures. If you are familiar with BJJ and have been practicing for longer then 1 yr then this will be good for you. If you are a beginner then i would not recommend on buying this book.

I am new to this martial art and as a woman who is in her early 40's I needed this book to give me clear descriptions of the moves I would do each day in my fundamentals class. I actually learned more from the book than from my instructors at class. It is very detailed and gives you step by step instructions for each maneuver.

I own several book on Brazilian Jiu-Jitsu techniques and this is the best. Whoever trains in Jiu-Jitsu knows that there are thousands of techniques and hundreds of variation for each one and tons of new ones that are created daily. So the only way you can really rate a book on techniques is by the lay out. This book has a ton of color pictures with easy to understand arrows to walk you through the move. And through out each techniques he points out simple mistakes or variations that can get you into trouble. I highly recommend this for anyone who trains. Remember practicing moves from a book can only help an already solid game. This means you need to be part of a gym/school/dojo to build/maintain and grow your game.

Great book. Well explained and lots of pictures that break down movements. Many are useful for most experience levels. Happy rolling.

Great book with great instructions. It’s really good if you have a problem with something in your Jiu-Jitsu game and you just wanna open up a book and find out what you did wrong.. great purchase.

Great for studying

I love the book, its intro is short and simple and is very detailed about instructing techniques.

Paiva is awesome. If you've trained bjj for a while, you've probably seen most of the positions in this book. However he puts a little twist on most of them and at a certain level of the game, little things make a big difference. Love it

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Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat, by Alexandre Paiva PDF

Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat, by Alexandre Paiva PDF
Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat, by Alexandre Paiva PDF

Kamis, 17 Maret 2016

Free Ebook Purple Citrus and Sweet Perfume: Cuisine of the Eastern MediterraneanBy Silvena Rowe

Free Ebook Purple Citrus and Sweet Perfume: Cuisine of the Eastern MediterraneanBy Silvena Rowe

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Purple Citrus and Sweet Perfume: Cuisine of the Eastern MediterraneanBy Silvena Rowe

Purple Citrus and Sweet Perfume: Cuisine of the Eastern MediterraneanBy Silvena Rowe


Purple Citrus and Sweet Perfume: Cuisine of the Eastern MediterraneanBy Silvena Rowe


Free Ebook Purple Citrus and Sweet Perfume: Cuisine of the Eastern MediterraneanBy Silvena Rowe

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Purple Citrus and Sweet Perfume: Cuisine of the Eastern MediterraneanBy Silvena Rowe

A rare and beautiful gem of a cookbook, Purple Citrus and Sweet Perfume celebrates the succulent cuisine of the Eastern Mediterranean, a land rich in multi-cultural Ottoman tradition. Popular British chef Silvena Rowe gives us a beautifully designed, lavishly photographed compendium of inspiring and enticing recipes—a treat for the eyes, mind, and heart as well as the palate.

  • Sales Rank: #1230512 in eBooks
  • Published on: 2011-08-02
  • Released on: 2011-08-02
  • Format: Kindle eBook

Review
“Equal parts rustic and elegant, Rowe’s is a borderless cuisine of za’atar and lemon zest, chile and cumin, marked by vibrant flavors, bright colors, and heady aromas.” (Bon Appétit)

From the Back Cover

Silvena Rowe, executive chef of London's exquisite restaurant Quince at the May Fair Hotel, invites you on a journey through Eastern Mediterranean history and its culinary secrets. Here, the olive oil, rosemary, and basil of the West meet the exotic spices of the East for a contemporary cuisine of surprising lightness and variety.

From tempting starters such as creamy feta and caramelized leek filo pastries to sumptuous entrées such as spiced pilaf with duck confit, raisins, and pine nuts to heavenly desserts like maple-glazed roasted figs with pistachio praline, this is food for celebrating, for healthy living, and, above all, for sharing.

Rowe offers a modern twist on the classic recipes of a rich tradition, following in the footsteps of the great Ottoman chefs who combined the sweet and the sour, the fresh and the dried, the flavors of honey and cinnamon, saffron and sumac, scented rose and orange flower water. Filled with mouthwatering recipes that can be made using surprisingly simple and easy-to-find ingredients, and illustrated with stunning photographs, Purple Citrus & Sweet Perfume brings to life the natural beauty and irresistible flavors of the Eastern Mediterranean.

About the Author

Silvena Rowe was born and raised in the ancient city of Plovdiv, Bulgaria, just three hundred miles from Istanbul. Her Turkish father instilled in her a love of cooking, and he passed down, as generations had before him, the traditions of the Ottoman cuisine. Rowe is the executive chef at Quince at the iconic May Fair Hotel in London. A popular British television personality, she is a regular guest on the BBC's Saturday Kitchen and ITV's This Morning. She has written for the Guardian and served as a consultant on the David Cronenberg film Eastern Promises. Her first book, Feasts, won the Glenfiddich Food and Drink Award. She lives in London, England.

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Jumat, 11 Maret 2016

Ebook Free System Dynamics (4th Edition)By Katsuhiko Ogata

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System Dynamics (4th Edition)By Katsuhiko Ogata

System Dynamics (4th Edition)By Katsuhiko Ogata


System Dynamics (4th Edition)By Katsuhiko Ogata


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System Dynamics (4th Edition)By Katsuhiko Ogata

This text presents the basic theory and practice of system dynamics. It introduces the modeling of dynamic systems and response analysis of these systems, with an introduction to the analysis and design of control systems. KEY TOPICS Specific chapter topics include The Laplace Transform, mechanical systems, transfer-function approach to modeling dynamic systems, state-space approach to modeling dynamic systems, electrical systems and electro-mechanical systems, fluid systems and thermal systems, time domain analyses of dynamic systems, frequency domain analyses of dynamic systems, time domain analyses of control systems, and frequency domain analyses and design of control systems. For mechanical and aerospace engineers.

  • Sales Rank: #312403 in Books
  • Published on: 2003-08-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.40" h x 1.30" w x 7.10" l, 2.94 pounds
  • Binding: Hardcover
  • 784 pages

From the Publisher
This comprehensive examination of the analysis and design of linear systems provides extensive coverage of both mechanical and electrical systems, and includes analyses of pneumatic systems, hydraulic systems, thermal systems, and water-tank systems.

From the Back Cover
This text presents the basic theory and practice of system dynamics. It introduces the modeling of dynamic systems and response analysis of these systems, with an introduction to the analysis and design of control systems. Specific chapter topics include The Laplace Transform, mechanical systems, transfer-function approach to modeling dynamic systems, state-space approach to modeling dynamic systems, electrical systems and electro-mechanical systems, fluid systems and thermal systems, time domain analyses of dynamic systems, frequency domain analyses of dynamic systems, time domain analyses of control systems, and frequency domain analyses and design of control systems. For mechanical and aerospace engineers.

Excerpt. © Reprinted by permission. All rights reserved.

A course in system dynamics that deals with mathematical modeling and response analyses of dynamic systems is required in most mechanical and other engineering curricula. This book is written as a textbook for such a course. It is written at the junior level and presents a comprehensive treatment of modeling and analyses of dynamic systems and an introduction to control systems.

Prerequisites for studying this book are first courses in linear algebra, introductory differential equations, introductory vector-matrix analysis, mechanics, circuit analysis, and thermodynamics. Thermodynamics may be studied simultaneously.

Main revisions made in this edition are to shift the state space approach to modeling dynamic systems to Chapter 5, right next to the transfer function approach to modeling dynamic systems, and to add numerous examples for modeling and response analyses of dynamic systems. All plottings of response curves are done with MATLAB. Detailed MATLAB programs are provided for MATLAB works presented in this book.

This text is organized into 11 chapters and four appendixes. Chapter 1 presents an introduction to system dynamics. Chapter 2 deals with Laplace transforms of commonly encountered time functions and some theorems on Laplace transform that are useful in analyzing dynamic systems. Chapter 3 discusses details of mechanical elements and simple mechanical systems. This chapter includes introductory discussions of work, energy, and power.

Chapter 4 discusses the transfer function approach to modeling dynamic systems. Transient responses of various mechanical systems are studied and MATLAB is used to obtain response curves. Chapter 5 presents state space modeling of dynamic systems. Numerous examples are considered. Responses of systems in the state space form are discussed in detail and response curves are obtained with MATLAB.

Chapter 6 treats electrical systems and electromechanical systems. Here we included mechanical-electrical analogies and operational amplifier systems. Chapter 7 deals with mathematical modeling of fluid systems (such as liquid-level systems, pneumatic systems, and hydraulic systems) and thermal systems. A linearization technique for nonlinear systems is presented in this chapter.

Chapter 8 deals with the time-domain analysis of dynamic systems. Transient-response analysis of first-order systems, second-order systems, and higher order systems is discussed in detail. This chapter includes analytical solutions of state-space equations. Chapter 9 treats the frequency-domain analysis of dynamic systems. We first present the sinusoidal transfer function, followed by vibration analysis of mechanical systems and discussions on dynamic vibration absorbers. Then we discuss modes of vibration in two or more degrees-of-freedom systems.

Chapter 10 presents the analysis and design of control systems in the time domain. After giving introductory materials on control systems, this chapter discusses transient-response analysis of control systems, followed by stability analysis, rootlocus analysis, and design of control systems. Finally, we conclude this chapter by giving tuning rules for PID controllers. Chapter 11 treats the analysis and design of control systems in the frequency domain. Bode diagrams, Nyquist plots, and the Nyquist stability criterion are discussed in detail. Several design problems using Bode diagrams are treated in detail. MATLAB is used to obtain Bode diagrams and Nyquist plots.

Appendix A summarizes systems of units used in engineering analyses. Appendix B provides useful conversion tables. Appendix C reviews briefly a basic vector-matrix algebra. Appendix D gives introductory materials on MATLAB. If the reader has no prior experience with MATLAB, it is recommended that he/she study Appendix D before attempting to write MATLAB programs.

Throughout the book, examples are presented at strategic points so that the reader will have a better understanding of the subject matter discussed. In addition, a number of solved problems (A problems) are provided at the end of each chapter, except Chapter 1. These problems constitute an integral part of the text. It is suggested that the reader study all these problems carefully to obtain a deeper understanding of the topics discussed. Many unsolved problems (B problems) are also provided for use as homework or quiz problems. An instructor using this text for his/her system dynamics course may obtain a complete solutions manual for B problems from the publisher.

Most of the materials presented in this book have been class tested in courses in the field of system dynamics and control systems in the Department of Mechanical Engineering, University of Minnesota over many years.

If this book is used as a text for a quarter-length course (with approximately 30 lecture hours and 18 recitation hours), Chapters 1 through 7 may be covered. After studying these chapters, the student should be able to derive mathematical models for many dynamic systems with reasonable simplicity in the forms of transfer function or state-space equation. Also, he/she will be able to obtain computer solutions of system responses with MATLAB. If the book is used as a text for a semester-length course (with approximately 40 lecture hours and 26 recitation hours), then the first nine chapters may be covered or, alternatively, the first seven chapters plus Chapters 10 and 11 may be covered. If the course devotes 50 to 60 hours to lectures, then the entire book may be covered in a semester.

Finally, I wish to acknowledge deep appreciation to the following professors who reviewed the third edition of this book prior to the preparation of this new edition: R. Gordon Kirk (Virginia Institute of Technology), Perry Y Li (University of Minnesota), Sherif Noah (Texas A & M University), Mark L. Psiaki (Cornell University), and William Singhose (Georgia Institute of Technology). Their candid, insightful, and constructive comments are reflected in this new edition.

KATSUHIKO OGATA

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